All Sports Schedule

Sophia Kapla Season 2024-25

Freestyle

2024-2025: At the Sun Belt Championships, helped the Monarchs to fourth in the 800 freestyle relay with a time of 7:41.11…finished 11th in the 500 freestyle with a time of 5:01.51…finished 13th in the 400 individual with a time of 4:35.85…finished fifth in the 1650 freestyle with a time of 17:05.31.

2023-2024: At the Sun Belt Championships, helped ODU place fourth in the 800 free relay with a time of 7:40.44 ... Finished 12th in the 500 free with a time of 5:06.19 ... Placed ninth in the 400 IM with a time of 4:31.59 ... Finished ninth in the 1650 free with a time of 17:40.51.

PERSONAL: Daughter of Scott and Suzette Kapla ... One brother, Stanton ... Majoring in biomedical/pre health.

Kapla

Freshman
2023-24

Freestyle