2008-09: Top 16 in the 200 IM at the CAA Championships...
2007-08: Top eight at CAA Championships in 100 Breaststroke...Top 16 at CAA Championships in 200 Individual Medley and 200 Breaststroke...
Prep: NISCA/Speedo Swimming All-American in the 100 breaststroke...Honorable Mention All-Met by the Washington Post in 2006 and 2007...Set a new Herndon High School mark in the 400 free relay in both the Northern Region meet and in the state meet...Won the state championship in the 200 medley relay... placed third in the state in the 100 breaststroke...
Personal: Born March 6, 1988...Son of Scott and Judy Kinas...Has one sister, Sarah (19), and one brother, Caleb...Majoring business.
PERSONAL BESTS:
100 Breast: 57.83
200 Breast: 2:03.74
100 Fly: 53.28
200 IM: 1:51.89
400 IM: 4:06.08