NORFOLK, Va. - Old Dominion University football held its second workout of the spring on Thursday morning in just helmets.
The Monarchs worked out for just over two hours working in several team periods sandwiched between individual work with position coaches and also getting in work with the punt team.
ODU will practice for the third time on Saturday and will be allowed to wear shoulder pads for the first time this spring.
All practices held at the L.R. Hill Sports Complex practice fields are closed to the public.
Fans can follow ODUSports.com for recaps, photos and highlights from practice.